Masters of Mindfulness: Transforming Your Mind and Body

Mindfulness at Work: The Power of Appreciation (1x10)

Air date: Jan 01, 2018

Continue your look at mindfulness in the workplace with Mike Robbins. Understand the difference between recognition and appreciation and why appreciation in the workplace can increase employee satisfaction, retention, productivity, and overall mental health. Learn how the mindfulness practice of gratitude can make a difference in your life—both in the workplace and in your personal relationships.