Model Yoga

Anahata Chakra (3x4)

Air date: Dec 24, 2016

We focus on the Fourth Chakra or the Heart Chakra, the Anahata Chakra. The Heart Chakra is your center for self-love, acceptance, giving and receiving. When this energy center is balanced, you will feel openhearted and ready for true connections in the modeling world and the people in it. We are going to be working on flowing gracefully between poses, the same way you may be asked to move between poses and expressions on a photo shoot.