MasterClass

The Modern Gut Dilemma (188x2)

Air date: Jan 01, 2024

Learn how today’s industrialized food system has damaged the community of beneficial bacteria living inside you. Also, get your gut under control with the recipes and foods that can help you rebuild your microbiome back to good health. Share Bookmark m Gut Health With Leading Experts View Recipes All Episodes My Notes All Episodes Your gut is the gateway to great health. The world’s leading gut health experts teach how to boost well-being, starting with what’s inside you. 3 episodes • 1 hr 20 min Episode queue Play next video: 25:28 Duration: 25 minutes, 28 seconds. 1. The Microbes Among Us . David Zilber, Dr. Emeran Mayer, and Erica Sonnenburg & Justin Sonnenburg .Progress: 1%. 26:51 Duration: 26 minutes, 51 seconds.Now playing, 2. The Modern Gut Dilemma . David Zilber, Dr. Emeran Mayer, and Erica Sonnenburg & Justin Sonnenburg . Play next video: 28:31 Duration: 28 minutes, 31 seconds. 3. Rebuilding the Biome, Mind, & Body . David Zilber, Dr. Emeran Mayer, and Erica Sonnenb