Body Project

25 minute interval cardio workout from home (1x5)

Air date: Apr 03, 2015

In this short interval cardio workout - Daniel Bartlett of Body Project takes you through a series of combination cardio exercises that will get your heart rate high and turn your Body into a calorie and fat burning machine. If you are looking for a way to exercise from home in a convenient and fun way then this is a great workout for you.