The Main Ingredient with Bobby Flay

EPISODE # 16 (1x16)

Air date: Jul 08, 1996

Week # 4 for Robin Robin's guests were LYN ST. JAMES (Race Car driver) VIISHA SEDLAK (Race Walker) and NANCY CLARK (author of ""The New York City Marathon Cookbook"") RECIPIES Muesli Mix Breakfast Pizza Vegetarian Sloppy Joe Chicken with Sweet Potatoes and Prunes