Story of Masters

Inner Battle (1x2)

Air date: Jan 23, 2020

Dan Fogler goes deeper into the world of martial arts by investigating the mental and physical benefits they can have. From children helping to ease their ADHD to a man known as ‘The Most Dangerous Man in the World’ – the impact martial arts can have on our lives is extensive. Taekwondo, Taekkyeon, Goju-Ryu karate and Kyokushin karate – how can these styles help us win our inner battle and display mastery over our own sense of self?