Mastering Tai Chi

Inside Reflects The Outside (1x11)


Air date: Jan 01, 2016

When your clear intention guides the chi and the chi directs the body, then your external actions are a reflection of your internal motivations. This unifies you into a coherent being, physicality led by spirit. Continue your study of the form with high pat on horse and kick with right heel.

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  • Premiered: Jan 2016
  • Episodes: 24
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