Mind-Body Medicine: The New Science of Optimal Health

Silencing the Scream—Understanding Anxiety (1x34)

Air date: Jan 01, 2013

Investigate how fear and anxiety affect your mind and body, and explore the biology and symptoms of anxiety disorders with reference to simple phobias, obsessive-compulsive disorder, social anxiety disorder, and panic disorder. Study effective treatments such as exposure therapy, reality testing, and relaxation therapies and their use in tandem with medications.