Mind-Body Medicine: The New Science of Optimal Health

Touched by Grace—Spirituality and Health (1x19)

Air date: Jan 01, 2013

Look first at statistics on the prevalence of spirituality, and consider how faith can affect wellness through fostering healthy behaviors, social support, and a sense of meaning. Review studies on the health effects of spirituality, encompassing the physiology of meditation and other faith-based practices, and the significant medical benefits of forgiveness.