Unlocking Us with Brené Brown

Dr. Marc Brackett and Brené on “Permission to Feel” (2020x8)

Air date: Apr 14, 2020

Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy — being able to recognize, name, and understand our feelings — affects everything from learning, decision-making, and creativity to relationships, health, and performance. Learn more about your ad choices. Visit podcastchoices.com/adchoices