The Scientific Guide to Health and Happiness

Dance: Happy Exercise for the Whole Body (1x21)

Air date: Sep 10, 2021

We know that staying active is essential, but in this lesson, Dr. Miller discusses why dance specifically offers impressive benefits from a health and happiness standpoint. Discover how you can use dance to prevent or halt neurodegenerative diseases such as dementia and Alzheimer's, even by a considerable percentage.