The Scientific Guide to Health and Happiness

Mushrooms: A Superfood for Well-Being (1x11)

Air date: Sep 10, 2021

Find out about this superfood that is often ignored but can be magical to your health: mushrooms. This is the one superfood that Dr. Miller recommends you start with. Not only do they have potent anti-carcinogenic powers, but they're also a fantastic way to nurture your microbiome, and they provide a host of benefits.