Dedicate - A 30 Day Yoga Journey

Day 28 – Dedicate (1x28)

Air date: Jan 29, 2019

Welcome to your Day 28 Dedicate Practice! Today's 19-minute yoga session is hands-free and low to the ground. This special practice invites you to return to your reason for intentionally going on this journey... and then take it one step further. Dedicate today's session to someone or something outside of yourself. Connect the dots. Find What Feels Good.