Dedicate - A 30 Day Yoga Journey

Day 3 – Observe (1x3)

Air date: Jan 04, 2019

Welcome to your Day 3 Dedicate practice! Our 30 Days Of Yoga series continues - workshop style - setting you up for a strong, fulfilling sustainable home practice. Day 3 invites you to reside in the role of the observer. Stick with this practice and you will have everything you need to get to Day 30.