The Financial Diet
8 Zero-Dollar Swaps To Help You Instantly Start Living Better (2020x142)
Air date: Dec 01, 2020
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In this video, Chelsea illustrates the swaps anyone can make, at no extra cost, to start living a better life.
Personal trainer costs: https://www.angieslist.com/articles/what-factors-affect-cost-personal-trainer.htm
Bankrate survey: https://www.bankrate.com/banking/checking/checking-account-survey/
NYPL publications app: https://www.nypl.org/blog/2017/09/25/magazines-and-newspapers
Prime reading: https://www.amazon.com/b?ie=UTF8&node=12007790011
Free magazines: https://clark.com/save-money/free-magazines/
NYC Well: https://nycwell.cityofnewyork.us/en/
Therapists in training: https://www.aptc.org/?module=Members&event=Clinics
Peer support groups: https://www.mhanational.org/find-support-groups
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FedEx: https://www.fedex.com/en-us/shipping/packing/supplies/boxes.html#standard
Why diets fail: https://www.scientificamerican.com/article/unexpected-clues-emerge-about-why-diets-fail/
Atlantic article: https://www.theatlantic.com/health/archive/2019/05/10000-steps-rule/590785/
NYC baby swap group: https://www.facebook.com/groups/1426571217584829/
News consumption: https://www.mcleanhospital.org/essential/how-much-news-too-much-news-good-mental-health
Volunteering: https://greatergood.berkeley.edu/article/item/how_volunteering_can_help_your_mental_health
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