The Financial Diet
8 Ways To Change Your Digital Life (So It Doesn't Drive You Crazy) (2020x39)
Air date: Mar 25, 2020
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In this episode, Chelsea shows us all the little-known ways to live better online — something that's especially important to those of us practicing social distancing (which we all should be!), as we're spending even more time than usual at home and on our devices.
How to track your time: https://tommorkes.com/track-your-time/
Bad Bitch Book Club: https://www.badbitchbookclub.com/
Health benefits of reading: https://www.realsimple.com/health/preventative-health/benefits-of-reading-real-books
"Digital minimalism": https://www.goodreads.com/author/quotes/147891.Cal_Newport
How to make a vision board: https://www.huffpost.com/entry/visualization-goals_b_878424
Importance of external reminders: https://www.sciencedirect.com/science/article/pii/S0014292114001214
"Phantom buzz": https://hbr.org/2018/03/having-your-smartphone-nearby-takes-a-toll-on-your-thinking
Watch more of The Financial Diet hosted by Chelsea Fagan here: https://www.youtube.com/playlist?list=PLD30V46E07RR99cC0gCjKUbt-BKoDUcnc
The Financial Diet site: http://www.thefinancialdiet.com
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- Premiered: Sep 2015
- Episodes: 735
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