The Financial Diet

6 Changes That Tricked My Brain Into Enjoying Exercise | The Financial Diet (2018x57)

Air date: Jul 31, 2018

This video is brought to you in partnership with Wealthsimple. Visit http://www.wealthsimple.com/TFD. TFD followers will receive a special $50 cash bonus when you open and fund a new account (minimum initial deposit of $500). CDC: 80 percent of American adults don't get recommended exercise: https://www.cbsnews.com/news/cdc-80-percent-of-american-adults-dont-get-recommended-exercise/ How Selfies Can Help You Achieve Your Fitness Goals: https://vitals.lifehacker.com/how-selfies-can-help-you-achieve-your-fitness-goals-1717703419 To Lose Weight, Eating Less Is Far More Important Than Exercising More: https://www.nytimes.com/2015/06/16/upshot/to-lose-weight-eating-less-is-far-more-important-than-exercising-more.html The science is in: exercise won’t help you lose much weight: https://www.vox.com/2018/1/3/16845438/exercise-weight-loss-myth-burn-calories FittitBuddy: A Reddit thread to match you with other people and their workout goals: https://www.reddit.com/r/FittitBuddy/ Meetup: https://www.meetup.com/ The Financial Diet site: http://www.thefinancialdiet.com Facebook: https://www.facebook.com/thefinancialdiet Twitter: https://twitter.com/TFDiet Tumblr: http://thefinancialdiet.tumblr.com/