30 Day Yoga for Weight Loss with Julia Marie

ay 25 - Build Muscle, Strength & Flexibility (1x26)

Air date: Oct 02, 2018

Day 25 is a special deep burn flow. If you've been following this 30 day journey, this is a critical video for you to watch so that you start to learn how to get deep into those muscles, especially your stabilizer muscles that are going to help you feel strong in your body. As you go through this flow you're going to hold those poses for a while so you're going to really feel the burn