30 Day Yoga for Weight Loss with Julia Marie

Day 12 - Power Yoga HIIT Workout, Total Body Cardio (1x13)

Air date: Oct 02, 2018

Today's flow is a special yoga and HIIT combo. You're going to have the awesome toning benefits of yoga, mixed with the high intensity intervals that are going to give you an amazing cardio workout that is going to torch calories and increase your burn tomorrow and the day after that.