LIIFT MORE
LIIFT MORE: Lower Recovery (10x2)
Season finale
Air date: Nov 01, 2022
LIIFT MORE is packed with leg days, and this workout will help you bounce back faster from them. Grab your foam roller and follow Joel's lead to boost blood flow, release tension, and optimize your results.
- Premiered: Nov 2022
- Episodes: 51
- Followers: 0
