DDP Yoga

Strength Builder (1x19)

Air date: Jan 01, 2012

This time-saving 35 minute DDP Yoga workout focuses on strengthening techniques for those body parts that tend to break down first— knees, hips, shoulders, and back. Just because you have a weak area doesn’t mean you can’t exercise! This no impact workout helps to build up your weakest link, and keeps you in top form.