DDP Yoga

DDP Yoga

Forearm Stands (1x12)


Air date: Jan 01, 2012

The Forearm Stand is a balancing inversion. It is an advanced pose and is good preparation for even more challenging backbends and arm balances. Getting a feel for kicking up can take some time, especially if you're new to inversions. With practice, you will build your confidence.

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  • Premiered: Jan 2012
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