Move - A 30 Day Yoga Journey

Day 21 - Connect (1x21)

Air date: Jan 22, 2022

It’s all about quality over quantity when it comes to the experience of connection. When you think you may not have all the right ingredients (time, energy, self-love, clean floor, clean underwear, etc) to connect to yourself in a worthy way - think again. This practice proves you don’t need a lot to find that quality connection with yourself. You have everything you need.