Yoga with Adriene

Day 30 - Be You (4x30)

Air date: Jan 31, 2018

Today, I take the mic off… and together we jam on what it’s all about. Use your vocabulary of the last 29 days. Find What Feels Good. It’s about listening and responding. A genuine practice with a truthful process. That is what it’s about for me. And that is why I made this… My offering to you. To me. To us. To the world. The time is now. Never give up on finding your true light for the betterment of all.