Sit and Be Fit

Exercising With Small And Large Balls (10x20)

Season finale

Air date: Sep 15, 2009

Set to lively music, this fun-filled episode incorporates a large and small ball for range of motion and strengthening exercises.

  • Rank #
  • Premiered: Sep 2007
  • Episodes: 81
  • Followers: 0
  • Ended
  • PBS
  • Unknown