4 Weeks for Every Body
Day 1 - PULL (2x1)
Air date: Jan 30, 2022
The focus is the same as last week, but a new series of combo moves provides a fresh challenge to keep you from plateauing. Grab a towel and don’t forget a water bottle—this might be a strength workout, but it’s going to leave you dripping in sweat.
- Premiered: Jan 2022
- Episodes: 16
- Followers: 0