LIIFT4

B4 LIIFT4 Day 4: Full Body HIIT (2x4)

Season finale

Air date: Jun 11, 2018

Work your entire body in this all-out cardio meltdown designed to burn massive amounts of calories and increase muscle definition in around 20 minutes.

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  • Premiered: Jun 2018
  • Episodes: 52
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  • Ended
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