21 Day Fix Extreme
10 Min HardCORE (1x8)
Air date: Feb 01, 2015
Carve out lean, sculpted abs utilizing a single dumbbell to increase intensity.
Equipment Needed: Dumbbells, Core Comfort Mat*
- Premiered: Feb 2015
- Episodes: 5
- Followers: 0
- Ended
- Beachbody
- Daily at 7