Hell's Kitchen (US)

Cooking for Your Life (22x8)

Air date: Nov 16, 2023

Tensions rise as the chefs face their most difficult challenge yet: communication. The contestants are each assigned to cook one of the top five cuisines in America, but the challenge gets turned on its head and shines the spotlight on a select few contestants. While the losing team sifts through trash, and the winning team enjoys massages and a surprise meal, no one is safe from a one-on-one meeting with Chef Ramsey.