9 Week Control Freak

9 Week Control Freak

Tabata Bonus: Burpee Jump lunge (10x9)


Air date: Dec 21, 2020

Autumn levels up the classic burpee with a jump lunge to incinerate even more calories.

  • Rank #
  • Premiered: Dec 2020
  • Episodes: 171
  • Followers: 0
  • Ended
  • Beachbody
  • at 0