Tonight

Tonight

Sleep Well, Live Better: Britain's Sleep Problem (25x26)


Air date: Aug 24, 2023

Sleep deprivation is affecting work productivity and is said to be costing the country billions, with one in three reportedly suffering from insomnia, and sleep apnoea now affecting one-and-a-half million people. Rachel Townsend examines why so many people have trouble sleeping, and talks to experts and campaigners urging the government to act

  • Premiered: Oct 1999
  • Episodes: 533
  • Followers: 3
  • Running
  • ITV1
  • Thursday at 20