J-Arena

Judo - Uchimata (3x7)

Air date: Apr 09, 2020

The throw known as Uchimata is a firm favorite among judo fans. Spectacular to watch and devastatingly effective, Uchimata has played a decisive role in many historic bouts. We explore the technique in depth, breaking down not only the fundamentals but also a range of variations, as well as explaining how a skilled judoka can counter an Uchimata attack. As we delve into the essence of this iconic technique, we analyze some of the most famous instances of its application in top-level competition.