Doctor's Insight

Colorectal Cancer #4: Lifestyle Habits for Preventing Disease (3x8)

Air date: May 31, 2022

Japan's National Cancer Center has released a list of risk assessment data on lifestyle habits that prevent colorectal cancer. According to the data, smoking, alcohol consumption and obesity increase the risk, while exercise and intake of dietary fiber, calcium and unsaturated fatty acids are effective in preventing the disease. Find out what lifestyle habits you should adopt or change in order to prevent and minimize your risk of colorectal cancer.