How Heavy Are the Dumbbells You Lift?
How Heavy Are the Dumbbells You Lift?
Why Don't You Have Some Protein? (1x2)
Air date: Jul 10, 2019
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
- Premiered: Jul 2019
- Episodes: 12
- Followers: 20
- Ended
- AT-X
- Wednesday at 22