SciShow Psych

SciShow Psych

How to Turn Anxiety Into Excitement (2019x20)


Air date: Mar 11, 2019

Sometimes excitement can feel more like anxiety, and it turns out that they aren't that unrelated. Understanding the automatic reaction in our brains and changing our interpretation of the source might help us actually turn that anxiety into excitement.

  • Premiered: Mar 2017
  • Episodes: 398
  • Followers: 1
  • Running
  • YouTube
  • at 15