SuperSoul Sunday

Oprah & Shawn Achor: The Secret of Happy People Part 1 (8x10)

Air date: May 25, 2014

Oprah sits down with Shawn Achor, a Harvard-trained researcher and the New York Times best-selling author of Before Happiness and The Happiness Advantage, to discuss the secret of happy people. As a highly sought-after speaker in the area of positive psychology and happiness, Shawn shares what he believes are actionable steps to help diminish depression, increase joy and create a more positive outlook. Plus, Shawn reveals his personal path to happiness.