Superfoods: The Real Story

  • Premieret: Jun 2015
  • Afsnit: 20
  • Følgere: 2
  • Slut
  • Channel 4
  • Mandag på 20
  • Documentary Food

Sæsoner:

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Sæsoner 1
1x1
Grapefruit, Xylitol and Kale
Episode overview
Udgivelsesdato
Jun 29, 2015
Can kale help with eye health? Does grapefruit fight fat? And is sugar substitute xylitol good for your teeth?
1x2
Berries, Detox-drink, Sweet Potato
Episode overview
Udgivelsesdato
Jul 06, 2015
Are berries as good for us as they're made out to be? Can detox drinks containing charcoal rid our bodies of toxins and undo a weekend of excess? Is sweet potato a malnutrition game-changer?
1x3
Broccoli, Quinoa, Spirulina
Episode overview
Udgivelsesdato
Jul 13, 2015
Can broccoli help fight cancer? Is quinoa better than rice? And should we be adding a type of algae, spirulina, to our diets?
1x4 Sæsonafslutning
Kefir, Omega-3, Wheatgrass
Episode overview
Udgivelsesdato
Jul 20, 2015
Can fermented milk drink kefir help keep digestive disease at bay? Is omega-3 rich oily fish a must-eat for heart health? And can wheatgrass oxygenate our blood?

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