Food Over 50

  • Premieret: Mar 2018
  • Afsnit: 26
  • Følgere: 1
  • Slut
  • PBS
  • Ukendt
  • Food

Sæsoner:

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Sæsoner 2
2x1
The Breakfast Club
Episode overview
Udgivelsesdato
Sep 16, 2019
Scrambled eggs with turmeric, sherry, mushrooms and spinach served over whole grain toast; garden skillet topped with a poached egg; steel cut slow oats with pear and blueberries.
2x2
Art of the Salad
Episode overview
Udgivelsesdato
Sep 23, 2019
A mixed green medley of escarole, endive, arugula and cress with olive oil and salt; sweet and spicy ambrosia tropicale combines mango, grilled pineapple and coconut; salade nicoise includes grilled tuna, tomato, boiled eggs, olives and green beans.
2x3
Eating Outdoors
Episode overview
Udgivelsesdato
Sep 30, 2019
Lemon pepper salmon skewers with tomato and basil salad; fireside chili made with ground turkey, three varieties of beans and vegetables.
2x4
Heat vs. Flavor
Episode overview
Udgivelsesdato
Okt 07, 2019
Chicken legs marinated in a Jamaican jerk spice blend then grilled; a classic Indian dal; a vegetable stir-fry accented with Sichuan pepper.
2x5
Quality Calories
Episode overview
Udgivelsesdato
Okt 14, 2019
A Spanish tortilla balances egg and cheese protein with the bulk of new potatoes, chickpeas and green beans; chicken and whole-grain salad; a platter of batter-less fish and air-fried chips.
2x6
Subtracting Sodium
Episode overview
Udgivelsesdato
Okt 21, 2019
Sushi rolls made with lemon; quick-kraut and pork casserole made with sauteed cabbage, caraway, and vinegar; grilled beef fajitas tacos.
2x7
Roughing It
Episode overview
Udgivelsesdato
Okt 28, 2019
Salmagundi of fresh berries and quinoa; grilled vegetable antipasto; oven-roasted tomatoes stuffed with sweet garden peas.
2x8
Stretching the Facts About Gluten
Episode overview
Udgivelsesdato
Nov 04, 2019
The myths and facts about gluten; brown rice and quinoa fusilli dressed in walnut and basil pesto; whole-wheat crepes.
2x9
The Seafood Diet
Episode overview
Udgivelsesdato
Nov 11, 2019
Crab in a cradle -- crab meat nestled in an avocado half with lemon dressing; steamed red snapper; maritime stew with fish and shellfish.
2x10
Garden Variety Cooking
Episode overview
Udgivelsesdato
Nov 18, 2019
This episode has no summary.
2x11
Sweet Things 2
Episode overview
Udgivelsesdato
Nov 25, 2019
This episode has no summary.
2x10
Minimizing Meat
Episode overview
Udgivelsesdato
Dec 02, 2019
Keeping saturated fat at a minimum while cooking beef, pork, & chicken; the importance of accompanying modest meat portions with sensible portions of healthy carbs & vegetables.
2x11
Clever Condiments
Episode overview
Udgivelsesdato
Dec 09, 2019
A simple recipe for the flavoring elixir pilipili hoho; replacing ketchup with pico de gallo; homemade cranberry sauce.

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