Christina Cooks: Back to the Cutting Board

  • Premieret: Jan 2020
  • Afsnit: 58
  • Følgere: 1
  • Kørende
  • PBS
  • på 0
  • Food

Sæsoner:

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Sæsoner 2
2x1
Eating Well on a Budget
Episode overview
Udgivelsesdato
Jan 04, 2021
Simmered tofu and vegetables; sweet corn fritters; apple cranberry crisp; how to use sea vegetables and their impact on wellness; convenience foods; organic vs. non-organic; frozen vegetables.
2x2
The Skinny on Fat
Episode overview
Udgivelsesdato
Jan 11, 2021
Tempura vegetables over soba noodles in broth; chickpeas with sage and olive oil; spicy sauteed collard greens; soaking chickpeas with baking soda; olive oil; other added oils and fats, nuts and seeds.
2x3
Does This Make Me Look Fat?
Episode overview
Udgivelsesdato
Jan 18, 2021
Tempeh with lotus root and sauerkraut; watercress, pear and pecan salad; cocoa madeleines; various nuts and their benefits; cleanses and intermittent fasting.
2x4
You and Your Stress
Episode overview
Udgivelsesdato
Jan 25, 2021
Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress.
2x5
Age Like a Movie Star
Episode overview
Udgivelsesdato
Feb 01, 2021
Creamy white bean soup with escarole; tomato tarte tatin; sweet fruit pizza; seasoning a cast iron skillet; taking care of skin naturally; sunscreen and body scrub.
2x6
Breakfast of Champions
Episode overview
Udgivelsesdato
Feb 08, 2021
Breakfast scramble; English muffins; stew; a breakfast of whole-grain porridge, miso soup, greens and veggies; skipping breakfast; sweets for breakfast; juice in the morning.
2x7
What a Gutsy Move
Episode overview
Udgivelsesdato
Feb 15, 2021
Carrot parsnip tatin; burdock kinpira; winter vegetable salad; miso varieties, how to use them and their impact on digestion; pre and probiotics; fermented foods.
2x8
The 3 C's of Health -- Carrots, Cauliflower and Cabbage
Episode overview
Udgivelsesdato
Feb 22, 2021
Split pea cauliflower bisque; carrots osso buco; spicy Asian cole slaw; brine pickles of carrots, cabbage and cauliflower; nightshade vegetables and health.
2x9
Rules of the Kitchen
Episode overview
Udgivelsesdato
Mar 01, 2021
Sweet onion galette; sesame noodle salad; mocha cake with chocolate ganache; cookware and utensils; menu planning; a balanced diet for a whole day.
2x10
Cook Your Way to the Life You Want
Episode overview
Udgivelsesdato
Mar 08, 2021
Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas.
2x11
Essential Plant Proteins
Episode overview
Udgivelsesdato
Mar 15, 2021
Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily.
2x12
Fear and Loathing in the Kitchen
Episode overview
Udgivelsesdato
Mar 22, 2021
Squash gnocchi with basil oil; tofu and root vegetable stew; hamantaschen; organic vs. non-organic; the difference between celiac and gluten sensitivity.
2x13 Sæsonafslutning
It's the Food Silly
Episode overview
Udgivelsesdato
Mar 29, 2021
Wild mushroom and black olive pizza; candied sweet potatoes and parsnips with bitter greens; chocolate brownie cupcakes; shiitake, maitake and reishi mushrooms and their impact on wellness; what to eat daily to promote wellness.

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