A Little Obsessed

  • Rang #
  • Premieret: Dec 2017
  • Afsnit: 5
  • Følgere: 0
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Sæsoner:

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Sæsoner 1
1x1
Day 1 Total Body Core
Episode overview
Udgivelsesdato
Dec 01, 2017
Burn fat and build muscle from head to toe with this comprehensive workout that gives special attention to your core.
1x2
Day 2 Booty
Episode overview
Udgivelsesdato
Dec 01, 2017
You’ll target your glutes and hamstrings with this lower body workout that’s designed to help you sculpt a stronger, firmer backside.
1x3
Day 3 AAA
Episode overview
Udgivelsesdato
Dec 01, 2017
utumn’s “Triple A” workout uses eccentric training to help you redefine your arms, abs, and (ahem) butt
1x4
Day 4 Cardio Core
Episode overview
Udgivelsesdato
Dec 01, 2017
Get your sweat on with this intense interval session that forces your core to work overtime as you incinerate fat all over.
1x5 Serieafslutning
Day 5 Legs
Episode overview
Udgivelsesdato
Dec 01, 2017
You’ve never experienced a leg day like this one before. Multiple rounds of lower body exercises will strengthen and sculpt every muscle between your hips and feet.

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