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Staffel 1
Ausstrahlung
Jun 28, 2013
25 minutes of calorie-burning, sweat-drenching cardio.
25 minutes of calorie-burning, sweat-drenching cardio.
Ausstrahlung
Jun 28, 2013
Ignite your quickness. Burn the fat. Fast-paced for fast results.
Ignite your quickness. Burn the fat. Fast-paced for fast results.
Ausstrahlung
Jun 28, 2013
Focus on strength and resistance—without lifting a single weight.
Focus on strength and resistance—without lifting a single weight.
Ausstrahlung
Jun 28, 2013
Cardio and ab intervals that shred the fat from your midsection.
Cardio and ab intervals that shred the fat from your midsection.
Ausstrahlung
Jun 28, 2013
Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.
Focus on your lower-body muscles—the key to burning fat and kicking up your metabolism.
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