Body Beast

Bulk: Chest (2x1)


Exibido em:: Dez 01, 2012

Use Super Sets, Force Sets, Progressive Sets, Combo Sets, and Multi-Sets with an increase in resistance to help define your pecs. Different angles and exercises hit different fibers of the fan-shaped muscle. The addition of Progressive Sets really focuses on muscular hypertrophy.

  • Classificação #
  • Estreou: Dez 2012
  • Episódios: 20
  • Seguidores: 0
  • Finalizada
  • Beachbody
  • às 0