4 Weeks of THE PREP
Full Body Tempo (1x5)
Exibido em:: Jan 02, 2020
You’ll feel the burn with this total-body workout that uses slow, controlled movements to increase time under tension—a proven stimulus for muscle growth.
- Estreou: Jan 2020
- Episódios: 11
- Seguidores: 0
- Finalizada
- Beachbody
- às 0