4 Weeks for Every Body
Day 2 - PUSH (3x2)
Exibido em:: Jan 30, 2022
Combo moves and unilateral (single arm or leg) exercises will help you maximize muscle recruitment and engagement. The result: A comprehensive workout that’s easy on the joints and heavy on results.
- Estreou: Jan 2022
- Episódios: 16
- Seguidores: 0
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