4 Weeks for Every Body
Day 4 - CARDIO (1x4)
Final da Temporada
Exibido em:: Jan 30, 2022
Keep up with Autumn as she alternates between bodyweight and loaded exercises in this no-impact interval workout. You only get 15 seconds of rest between minute-long, high-intensity efforts, but the reward - help you get a leaner, stronger, more defined physique.
- Estreou: Jan 2022
- Episódios: 16
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