21 Day Fix Extreme
ABC Extreme (1x9)
Exibido em:: Mai 01, 2015
Two rounds of squat tap, figure 4 reach, sumo hit, accordion, squat hold, squat jump, curve twist, lunge arabesque, ins and outs, single leg bridge, side plank drops.
Equipment: light and medium weights, mat, water and towel.
- Estreou: Fev 2015
- Episódios: 5
- Seguidores: 0
- Finalizada
- Beachbody
- Daily às 7