9 Week Control Freak
Tabata Bonus: DB Squat Jump (10x7)
Exibido em:: Dez 21, 2020
You’ll need weights and a step for this plyometric Tabata workout, which focuses more on explosive power than speed.
- Estreou: Dez 2020
- Episódios: 171
- Seguidores: 0
- Finalizada
- Beachbody
- às 0