9 Week Control Freak
Week 1 Workout 2: Controlled Stretch (7x2)
Exibido em:: Dez 21, 2020
You’ll need a towel for tonight’s Controlled Stretch, so keep one handy as you ease tension and enhance mobility in your chest and triceps. Autumn ends the session with triangle breathing to help you calm your mind before bed.
- Estreou: Dez 2020
- Episódios: 171
- Seguidores: 0
- Finalizada
- Beachbody
- às 0