9 Week Control Freak
Workout 1: DCT-T: BACK & BICEPS (Phase 1: Week 3) (1x11)
Exibido em:: Dez 21, 2020
(Phase 1: Week 3, Workout 1) This week’s DCT workouts will prove how quickly you’re progressing. Autumn adds a fourth move to the complexes and ups the intensity of the Tabata sections to boost the challenge—and your results.
- Estreou: Dez 2020
- Episódios: 171
- Seguidores: 0
- Finalizada
- Beachbody
- às 0