9 Week Control Freak
Workout 1: DCT-T: BACK & BICEPS (Phase 1: Week 1) (1x1)
Exibido em:: Dez 21, 2020
(Phase 1: Week 1, Workout 1) Welcome to day one. You’ll work your back and biceps—and burn fat all over—with density training, a strength complex, and Tabata. We call it DCT-T, and it’s your ticket to the body you’ve always wanted.
- Estreou: Dez 2020
- Episódios: 171
- Seguidores: 0
- Finalizada
- Beachbody
- às 0